Birth Into Being

Currently Julia teaches 2 classes of Yoga, breath and sound healing in Strangford, Northern Ireland.  She has a very holistic approach, with the intention to integrate and bring into balance mind, body, heart, soul and spirit.  

Yoga Classes

Connection and Empathy

Many of us find it difficult to identify and feel our own feelings and needs.   When we can't connect to our selves, and even name our feelings, how can we communicate and have empathy with others?  We can learn this and gain awareness in very beautiful ways. 

Singing Circles

As well as a creator of songs and tunes and teacher of several instruments, Julia is also a certified singing circle facilitator.  In a playful way she brings people together in songs of joy, peace and love. In her workshops we experiment with sounds as well as voice.   

Concerts

Music and sound is a big passion of mine.  I love creating songs and tunes and sharing Music in form of concerts (classic, Irish and original), jam sessions, classes and courses.  Flute, guitar, singing, accordion, saxophone, harp, tin wistle, low whistle bansuri...  For me sound, music, song is magical. 

Upcoming Retreats

Courses & Group Offerings

Sound Healing

Sound Healing group sessions are a wonderful way to deeply relax body, mind, heart and soul.  It calms down the nervous system and opens our energy pathways for deep healing.   Let your cells be touched by voice, flutes, singing bowls, dog, shamanic drum, rattles and chimes.  

"Together we help each other to remember our path, who we are and what we are here for."

Retreats and Courses

Birth Into Being

Set in beautiful nature, Birth Into Being retreats are a safe, caring space where we come together to support each other with open hearts. We gently explore the old stories, feelings, and patterns that may still be holding us back — the ones that no longer serve us. Through the powerful Birth Into Being processes, we reconnect with our inner wise self — the part of us that knows how to heal, free our power gifts and love, and create new, healthy reference points to live the life  we are here for.  

29.04.- 03.05., Eco Village 'Sieben Linden', Germany

I am so excited to offer together with Ulrike Schimmel and Birgit Schulzet this Birth Into Being retreat, in the beautiful Eco village 'Sieben Linden'.   We create safe, caring space for us all to come together to support each other with open hearts in our re-membering, gently exploring old imprints, feelings, and patterns that may still be holding us back Through the powerful Birth Into Being processes, we reconnect with our inner wise self — the part of us that knows how to help us liberate and heal, creating new reference points  to live the life we love.  

Check out the beautiful

Mallorca Retreats

Gallery

Eco Village Sieben Linden, Germany

Welcome to beautiful Mallorca

Inquiries

If you have any questions, please don't hesitate to reach out.

Julia Cross

Email

julia.souldoula@gmail.com

Phone

07740587813